Now Booking Private and Semi Private Classes

·         New Classes Added!  Mon-Friday Morning Classes, Yin Yoga, Teen Yoga, Yoga for Kids, & Sunday afternoon Vinyasa Flow

·         Changes to Kathy Lobos’ schedule have been made…make sure to check them out!  Wednesday/Friday 8:30am, 10am & 4pm

·         Another Yoga Workshop by Kathy Lobos coming in November, check the website often for exact dates and times

·         No Yoga October 9^th to 12^th, November 11^th

·         Karma classes are now held in the studio

·         All classes are now $15 except for Yoga for Kids ($10), You can still buy 6 classes get the 7^th for Free ($90), One Month Unlimited $224, 3 Month Unlimited $595

·         Prenatal Classes Start Saturday October 31^st 12:30 to 1:30pm, & Tuesday November 3^rd 7:15pm to 8:15pm

·         Ask about our private and semi private sessions!  Whether you’re a sports team looking for stretches to improve your sport, want more one-on-one time with an instructor, or if you’d like to book a private birthday/bachelorette party we’ll create a class specific to your needs.  Call us for more information.

*****NEW SEPTEMBER SCHEDULE******* (As of September 30^th,  2009)

Monday

6:30 – 7:30am                    Vinyasa Flow

12:00 – 1:00pm                  Ashtanga

4:00 – 5:00pm                    Teen Yoga

5:30 – 6:30pm                    Classical Hatha

7:00 – 8:00pm                    Hot Power Vinyasa

Tuesday

7:00 – 8:00am                    Vinyasa Flow

12:00 – 1:00pm                  Vinyasa Flow

1:30 – 2:30pm                    Hot Power Vinyasa

5:30 – 7:00pm                    Hot Power Vinyasa

7:15 – 8:15pm                    Prenatal Yoga (Starts November 3^rd)

8:30 – 9:30pm                    Yin

Wednesday

6:30 – 7:30am                    Hot Power Vinyasa

8:30 – 9:30am                    Free Flowing Yoga (fluid movement with music asanas and pranayamas flowing free) with Kathy Lobos

10:00 – 11:00am                Free Flowing Yoga (fluid movement with music asanas and pranayamas flowing free) with Kathy Lobos

12:00 – 1:00pm                  Hot Power Vinyasa

4:00 – 5:00pm                    Free Flowing Yoga (fluid movement with music asanas and pranayamas flowing free) with Kathy Lobos

5:30 – 6:30pm                    (Beginner) Hot Power Vinyasa

7:00 – 8:00pm                    Hot Power Vinyasa

Thursday

7:00 – 8:00am                    Vinyasa Flow

12:00 – 1:00pm                  Vinyasa Flow

1:30 – 2:30pm                    Hot Power Vinyasa

5:30 – 6:30pm                    Classical Hatha

7:00 – 8:30pm                    (Advanced) Hot Power Vinyasa

Friday

6:00 – 7:30am                    Hot Power Vinyasa

8:30 – 9:30am                    Free Flowing Yoga (fluid movement with music asanas and pranayamas flowing free) with Kathy Lobos

10:00 – 11:00am                Free Flowing Yoga (fluid movement with music asanas and pranayamas flowing free) with Kathy Lobos

12:00 – 1:00pm                 Ashtanga

4:00 – 5:00pm                    Free Flowing Yoga (fluid movement with music asanas and pranayamas flowing free) with Kathy Lobos

5:30 – 6:30pm                   (Beginner) Hot Power Vinyasa

7:00 – 8:00pm                    Hot Power Vinyasa

Saturday

8:30 – 10:00am                  Hot Power Vinyasa

11:00 – 11:45am                Yoga for Kids

12:30 – 1:30pm                  Prenatal Yoga (Starting October 31^st)

Sunday

12:00 – 1:00pm                  Karma Yoga

2:30 – 3:30pm                    Vinyasa Flow

3:45 – 5:00pm                    Teen Yoga