Love Life Hot Yoga

POST NATAL YOGA

2010-02-19T08:43:00.000-08:00

· Join us for Post Natal Yoga Wednesdays at 2:30pm! Bring your baby and learn poses to stretch and strengthen yourself AND baby.

· Check out our new Vinyasa Classes on Tuesdays and Thursdays at 9:15am to 10:30am with Linda Alaimoana. With over 17 years experience as a Fitness Instructor and 15 years as a Massage Therapist, Linda’s classes are designed for beginners and are physically challenging as well as relaxing.

· Andrea MacDonald is visiting from Vancouver! Join us in welcoming her! From February 18^th to 25^th she’ll be teaching a few Hatha Classes, a Yin Class and a Seminar on the Winter Body.

February 18^th Hatha at 5:30pm

February 20^th Winter Body Seminar at 2pm

February 21^st Yin at 4pm

February 25^th Hatha at 5:30pm

All classes are $15 drop in. However, we recommend signing up in advance for the Seminar.

Check out more information on Andrea at www.drelika.com

“Your body exists in the past. Your mind exists in the future. Yoga unites body and mind in the present.”

· Prenatal Classes on now, Saturdays at 12:30 to 1:30pm, & Tuesdays at 7:15pm to 8:15pm

· Ask about our private and semi private sessions! Whether you’re a sports team looking for stretches to improve your sport, want more one-on-one time with an instructor, or if you’d like to book a private birthday/bachelorette party we’ll create a class specific to your needs. Call us for more information.

· Bryan Kest is coming to our studio June 24^th. $70 per class. Space is limited. Check out his website for information www.bryankest.com

· We are now open for retail Monday to Friday 8:30am to 5:30pm.

· Thank you Beautiful Karma Yogis…our Karma class on Sundays has raised $470 for the Wapiti Dorm (now Rotary House). For the next two months we’ll be donating the Karma Yoga money to Haiti. Join us Sundays at Noon to enjoy an eclectic Hatha Flow and make your donation to Haiti.

*****NEW WINTER SCHEDULE******* (As of February 19^th, 2010)

Monday

6:30 – 7:30am Vinyasa Flow

12:00 – 1:00pm Beginner Ashtanga

4:00 – 5:00pm Teen Yoga

5:30 – 6:30pm Classical Hatha

7:00 – 8:00pm Hot Power Vinyasa

Tuesday

7:00 – 8:00am Vinyasa Flow

9:15 – 10:30am Beginner Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 7:00pm Hot Power Vinyasa

7:15 – 8:15pm Prenatal Yoga

8:30 – 9:30pm Yin

Wednesday

6:30 – 7:30am Hot Power Vinyasa

12:00 – 1:00pm Hot Power Vinyasa

2:30 – 3:30 pm Post Natal Yoga (mom & baby)

4:00 – 5:00 pm Teen Yoga

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Thursday

7:00 – 8:00am Vinyasa Flow

9:15 – 10:30am Beginner Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 6:30pm Classical Hatha

7:00 – 8:30pm (Advanced) Hot Power Vinyasa

Friday

6:00 – 7:30am Hot Power Vinyasa

12:00 – 1:00pm Ashtanga

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Saturday

8:30 – 10:00am Hot Power Vinyasa

11:00 – 11:45am Yoga for Kids

12:30 – 1:30pm Prenatal Yoga

Sunday

12:00 – 1:00pm Karma Yoga

2:30 – 3:30pm Vinyasa Flow

FAMILY YOGA CLASSES ON FAMILY DAY

2010-02-11T12:47:00.001-08:00

Due to Family Day, our regular scheduled classes will be cancelled for Sunday and Monday.

Join us Family Day February 15^th for our Family Yoga Class at 10:30am and 4:00pm. Drop in only $15, and each additional family member is only $7.50 more!

Get your whole family involved!

WELCOME LINDA ALIMOANA

2010-01-29T14:41:00.001-08:00

· Andrea MacDonald is visiting from Vancouver! Join us in welcoming her! From February 18^th to 25^th she’ll be teaching a few Hatha Classes, a Yin Class and a Seminar on the Winter Body.

February 18^th Hatha at 5:30pm

February 20^th Winter Body Seminar at 2pm

February 21^st Yin at 4pm

February 25^th Hatha at 5:30pm

All classes are $15 drop in. However, we recommend signing up in advance for the Seminar.

Check out more information on Andrea at www.drelika.com

“Your body exists in the past. Your mind exists in the future. Yoga unites body and mind in the present.”

· Prenatal Classes on now, Saturdays at 12:30 to 1:30pm, & Tuesdays at 7:15pm to 8:15pm

· Bryan Kest is coming to our studio June 24^th. $70 per class. Space is limited. Check out his website for information www.bryankest.com

· We are now open for retail Monday to Friday 8:30am to 5:30pm.

*****NEW WINTER SCHEDULE******* (As of January 29^th, 2010)

Monday

6:30 – 7:30am Vinyasa Flow

12:00 – 1:00pm Beginner Ashtanga

4:00 – 5:00pm Teen Yoga

5:30 – 6:30pm Classical Hatha

7:00 – 8:00pm Hot Power Vinyasa

Tuesday

7:00 – 8:00am Vinyasa Flow

9:15 – 10:30am Beginner Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 7:00pm Hot Power Vinyasa

7:15 – 8:15pm Prenatal Yoga

8:30 – 9:30pm Yin

Wednesday

6:30 – 7:30am Hot Power Vinyasa

12:00 – 1:00pm Hot Power Vinyasa

4:00 – 5:00 pm Teen Yoga

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Thursday

7:00 – 8:00am Vinyasa Flow

9:15 – 10:30am Beginner Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 6:30pm Classical Hatha

7:00 – 8:30pm (Advanced) Hot Power Vinyasa

Friday

6:00 – 7:30am Hot Power Vinyasa

12:00 – 1:00pm Ashtanga

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Saturday

8:30 – 10:00am Hot Power Vinyasa

11:00 – 11:45am Yoga for Kids

12:30 – 1:30pm Prenatal Yoga

Sunday

12:00 – 1:00pm Karma Yoga

2:30 – 3:30pm Vinyasa Flow

GUEST TEACHER ANDREA MACDONALD VISITING IN FEBURARY

2010-01-14T10:56:00.001-08:00

· Andrea MacDonald is visiting from Vancouver! Join us in welcoming her! From February 18^th to 25^th she’ll be teaching a few Hatha Classes, a Yin Class and a Seminar on the Winter Body.

February 18^th Hatha at 5:30pm

February 20^th Winter Body Seminar at 2pm

February 21^st Yin at 4pm

February 25^th Hatha at 5:30pm

All classes are $15 drop in. However, we recommend signing up in advance for the Seminar.

Check out more information on Andrea at www.drelika.com

“Your body exists in the past. Your mind exists in the future. Yoga unites body and mind in the present.”

· Kathy Lobos is off to India, and will be back to GP in February, stay tuned for workshops, and classes

· Prenatal Classes on now, Saturdays at 12:30 to 1:30pm, & Tuesdays at 7:15pm to 8:15pm

· Bryan Kest is coming to our studio June 24^th. $70 per class. Space is limited. Check out his website for information www.bryankest.com

· We are now open for retail Monday to Friday 8:30am to 5:30pm.

*****NEW WINTER SCHEDULE******* (As of January 14^th, 2010)

Monday

6:30 – 7:30am Vinyasa Flow

12:00 – 1:00pm Beginner Ashtanga

4:00 – 5:00pm Teen Yoga

5:30 – 6:30pm Classical Hatha

7:00 – 8:00pm Hot Power Vinyasa

Tuesday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 7:00pm Hot Power Vinyasa

7:15 – 8:15pm Prenatal Yoga

8:30 – 9:30pm Yin

Wednesday

6:30 – 7:30am Hot Power Vinyasa

12:00 – 1:00pm Hot Power Vinyasa

4:00 – 5:00 pm Teen Yoga

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Thursday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 6:30pm Classical Hatha

7:00 – 8:30pm (Advanced) Hot Power Vinyasa

Friday

6:00 – 7:30am Hot Power Vinyasa

12:00 – 1:00pm Ashtanga

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Saturday

8:30 – 10:00am Hot Power Vinyasa

11:00 – 11:45am Yoga for Kids

12:30 – 1:30pm Prenatal Yoga

Sunday

12:00 – 1:00pm Karma Yoga

2:30 – 3:30pm Vinyasa Flow

Shopping Hours!

2009-12-02T13:48:00.001-08:00

· Kathy Lobos is off to India, and will be back to GP in February, stay tuned for workshops, and classes

· No Morning Yoga December 14^th

· Prenatal Classes on now, Saturdays at 12:30 to 1:30pm, & Tuesdays at 7:15pm to 8:15pm

· Bryan Kest is coming to our studio June 24^th. $70 per class. Check out his website for information www.bryankest.com

· Get a jump on your Christmas Shopping! We have new lululemon athletica stock arriving daily. We also sell gift certificates! We are now open for retail Monday to Friday 8:30am to 5:30pm.

Holiday Hours

December 24^th 10am to 4pm (retail, no classes)

December 25^th Closed

December 26^th Closed

December 27^th Closed

December 31^st Closed

January 1^st Closed

January 2^nd Closed

January 3^rd Closed

*****NEW DECEMBER SCHEDULE******* (As of DECEMBER 2^ND, 2009)

Monday

6:30 – 7:30am Vinyasa Flow

12:00 – 1:00pm Beginner Ashtanga

4:00 – 5:00pm Teen Yoga

5:30 – 6:30pm Classical Hatha

7:00 – 8:00pm Hot Power Vinyasa

Tuesday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 7:00pm Hot Power Vinyasa

7:15 – 8:15pm Prenatal Yoga

8:30 – 9:30pm Yin

Wednesday

6:30 – 7:30am Hot Power Vinyasa

12:00 – 1:00pm Hot Power Vinyasa

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Thursday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 6:30pm Classical Hatha

7:00 – 8:30pm (Advanced) Hot Power Vinyasa

Friday

6:00 – 7:30am Hot Power Vinyasa

12:00 – 1:00pm Ashtanga

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Saturday

8:30 – 10:00am Hot Power Vinyasa

11:00 – 11:45am Yoga for Kids

12:30 – 1:30pm Prenatal Yoga

Sunday

12:00 – 1:00pm Karma Yoga

2:30 – 3:30pm Vinyasa Flow

3:45 – 5:00pm Teen Yoga

New lululemon athletica Stock Arriving Daily!

2009-11-09T14:57:00.000-08:00

· Changes to Kathy Lobos’ schedule have been made…make sure to check them out! Wednesday/Friday 8:30am, 10am & 4pm

· Another Yoga Workshop by Kathy Lobos November 28^th 10:30am to 12:30pm $35 per class. Teacher Worskshop with Kathy November 22^nd $250 includes lunch. Call for details.

· No Yoga November 11^th, No kids class November 28th, No Yoga November 22^nd to accommodate Kathy’s Teacher’s Workshop

· Prenatal Classes on now, Saturdays at 12:30 to 1:30pm, & Tuesdays at 7:15pm to 8:15pm

· Bryan Kest is coming to our studio June 24^th. $70 per class. Check out his website for information www.bryankest.com

· Get a jump on your Christmas Shopping! We have new lululemon stock arriving daily. We also sell gift certificates!

*****NEW NOVEMBER SCHEDULE******* (As of November 9^th , 2009)

Monday

6:30 – 7:30am Vinyasa Flow

12:00 – 1:00pm Beginner Ashtanga

4:00 – 5:00pm Teen Yoga

5:30 – 6:30pm Classical Hatha

7:00 – 8:00pm Hot Power Vinyasa

Tuesday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 7:00pm Hot Power Vinyasa

7:15 – 8:15pm Prenatal Yoga

8:30 – 9:30pm Yin

Wednesday

6:30 – 7:30am Hot Power Vinyasa

8:30 – 9:30am Free Flowing Yoga with Kathy Lobos

10:00 – 11:00am Free Flowing Yoga with Kathy Lobos

12:00 – 1:00pm Hot Power Vinyasa

4:00 – 5:00pm Free Flowing Yoga with Kathy Lobos

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Thursday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 6:30pm Classical Hatha

7:00 – 8:30pm (Advanced) Hot Power Vinyasa

Friday

6:00 – 7:30am Hot Power Vinyasa

8:30 – 9:30am Free Flowing Yoga with Kathy Lobos

10:00 – 11:00am Free Flowing Yoga with Kathy Lobos

12:00 – 1:00pm Ashtanga

4:00 – 5:00pm Free Flowing Yoga with Kathy Lobos

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Saturday

8:30 – 10:00am Hot Power Vinyasa

11:00 – 11:45am Yoga for Kids

12:30 – 1:30pm Prenatal Yoga

Sunday

12:00 – 1:00pm Karma Yoga

2:30 – 3:30pm Vinyasa Flow

3:45 – 5:00pm Teen Yoga

Now Booking Private and Semi Private Classes

2009-10-05T15:19:00.001-07:00

· New Classes Added! Mon-Friday Morning Classes, Yin Yoga, Teen Yoga, Yoga for Kids, & Sunday afternoon Vinyasa Flow

· Changes to Kathy Lobos’ schedule have been made…make sure to check them out! Wednesday/Friday 8:30am, 10am & 4pm

· Another Yoga Workshop by Kathy Lobos coming in November, check the website often for exact dates and times

· No Yoga October 9^th to 12^th, November 11^th

· Karma classes are now held in the studio

· All classes are now $15 except for Yoga for Kids ($10), You can still buy 6 classes get the 7^th for Free ($90), One Month Unlimited $224, 3 Month Unlimited $595

· Prenatal Classes Start Saturday October 31^st 12:30 to 1:30pm, & Tuesday November 3^rd 7:15pm to 8:15pm

*****NEW SEPTEMBER SCHEDULE******* (As of September 30^th, 2009)

Monday

6:30 – 7:30am Vinyasa Flow

12:00 – 1:00pm Ashtanga

4:00 – 5:00pm Teen Yoga

5:30 – 6:30pm Classical Hatha

7:00 – 8:00pm Hot Power Vinyasa

Tuesday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 7:00pm Hot Power Vinyasa

7:15 – 8:15pm Prenatal Yoga (Starts November 3^rd)

8:30 – 9:30pm Yin

Wednesday

6:30 – 7:30am Hot Power Vinyasa

8:30 – 9:30am Free Flowing Yoga (fluid movement with music asanas and pranayamas flowing free) with Kathy Lobos

10:00 – 11:00am Free Flowing Yoga (fluid movement with music asanas and pranayamas flowing free) with Kathy Lobos

12:00 – 1:00pm Hot Power Vinyasa

4:00 – 5:00pm Free Flowing Yoga (fluid movement with music asanas and pranayamas flowing free) with Kathy Lobos

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Thursday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 6:30pm Classical Hatha

7:00 – 8:30pm (Advanced) Hot Power Vinyasa

Friday

6:00 – 7:30am Hot Power Vinyasa

8:30 – 9:30am Free Flowing Yoga (fluid movement with music asanas and pranayamas flowing free) with Kathy Lobos

10:00 – 11:00am Free Flowing Yoga (fluid movement with music asanas and pranayamas flowing free) with Kathy Lobos

12:00 – 1:00pm Ashtanga

4:00 – 5:00pm Free Flowing Yoga (fluid movement with music asanas and pranayamas flowing free) with Kathy Lobos

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Saturday

8:30 – 10:00am Hot Power Vinyasa

11:00 – 11:45am Yoga for Kids

12:30 – 1:30pm Prenatal Yoga (Starting October 31^st)

Sunday

12:00 – 1:00pm Karma Yoga

2:30 – 3:30pm Vinyasa Flow

3:45 – 5:00pm Teen Yoga

Now Booking Private and Semi Private Classes

2009-10-05T12:42:00.001-07:00

· New Classes Added! Mon-Friday Morning Classes, Yin Yoga, Teen Yoga, Yoga for Kids, & Sunday afternoon Vinyasa Flow

· Changes to Kathy Lobos’ schedule have been made…make sure to check them out! Wednesday/Friday 8:30am, 10am & 4pm

· Another Yoga Workshop by Kathy Lobos coming in November, check the website often for exact dates and times

· No Yoga October 9^th to 12^th, November 11^th

· Karma classes are now held in the studio

· All classes are now $15 except for Yoga for Kids ($10), You can still buy 6 classes get the 7^th for Free ($90), One Month Unlimited $224, 3 Month Unlimited $595

· Prenatal Classes Start Saturday October 31^st 12:30 to 1:30pm, & Tuesday November 3^rd 7:15pm to 8:15pm

*****NEW SEPTEMBER SCHEDULE******* (As of September 30^th, 2009)

Monday

6:30 – 7:30am Vinyasa Flow

12:00 – 1:00pm Ashtanga

4:00 – 5:00pm Teen Yoga

5:30 – 6:30pm Classical Hatha

7:00 – 8:00pm Hot Power Vinyasa

Tuesday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 7:00pm Hot Power Vinyasa

7:15 – 8:15pm Prenatal Yoga (Starts November 3^rd)

8:30 – 9:30pm Yin

Wednesday

6:30 – 7:30am Hot Power Vinyasa

8:30 – 9:30am Vinyasa Flow

10:00 – 11:00am Vinyasa Flow

12:00 – 1:00pm Hot Power Vinyasa

4:00 – 5:00pm Vinyasa Flow

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Thursday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 6:30pm Classical Hatha

7:00 – 8:30pm (Advanced) Hot Power Vinyasa

Friday

6:00 – 7:30am Hot Power Vinyasa

8:30 – 9:30am Vinyasa Flow

10:00 – 11:00am Vinyasa Flow

12:00 – 1:00pm Ashtanga

4:00 – 5:00pm Vinyasa Flow

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Saturday

8:30 – 10:00am Hot Power Vinyasa

11:00 – 11:45am Yoga for Kids

12:30 – 1:30pm Prenatal Yoga (Starting October 31^st)

Sunday

12:00 – 1:00pm Karma Yoga

2:30 – 3:30pm Vinyasa Flow

3:45 – 5:00pm Teen Yoga

MORE CLASSES JUST ADDED!

2009-09-30T15:49:00.001-07:00

· New Classes Added! Mon-Friday Morning Classes, Yin Yoga, Teen Yoga, Yoga for Kids, & Sunday afternoon Vinyasa Flow

· Changes to Kathy Lobos’ schedule have been made…make sure to check them out! Wednesday/Friday 8:30am, 10am & 4pm

· Another Yoga Workshop by Kathy Lobos coming in November, check the website often for exact dates and times

· No Yoga October 9^th to 12^th, November 11^th

· Karma classes are now held in the studio

· All classes are now $15 except for Yoga for Kids ($10), You can still buy 6 classes get the 7^th for Free ($90), One Month Unlimited $224, 3 Month Unlimited $595

· Free Teen Yoga Class October 3^rd at Noon

· Prenatal Classes Start Saturday October 31^st 12:30 to 1:30pm, & Tuesday November 3^rd 7:15pm to 8:15pm

*****NEW SEPTEMBER SCHEDULE******* (As of September 30^th, 2009)

Monday

6:30 – 7:30am Vinyasa Flow

12:00 – 1:00pm Ashtanga

4:00 – 5:00pm Teen Yoga

5:30 – 6:30pm Classical Hatha

7:00 – 8:00pm Hot Power Vinyasa

Tuesday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 7:00pm Hot Power Vinyasa

7:15 – 8:15pm Prenatal Yoga (Starts November 3^rd)

8:30 – 9:30pm Yin

Wednesday

6:30 – 7:30am Hot Power Vinyasa

8:30 – 9:30am Vinyasa Flow

10:00 – 11:00am Vinyasa Flow

12:00 – 1:00pm Hot Power Vinyasa

4:00 – 5:00pm Vinyasa Flow

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Thursday

7:00 – 8:00am Vinyasa Flow

8:30 – 9:30am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 6:30pm Classical Hatha

7:00 – 8:30pm (Advanced) Hot Power Vinyasa

Friday

6:00 – 7:30am Hot Power Vinyasa

8:30 – 9:30am Vinyasa Flow

10:00 – 11:00am Vinyasa Flow

12:00 – 1:00pm Ashtanga

4:00 – 5:00pm Vinyasa Flow

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Saturday

8:30 – 10:00am Hot Power Vinyasa

11:00 – 11:45am Yoga for Kids

12:30 – 1:30pm Prenatal Yoga (Starting October 31^st)

Sunday

12:00 – 1:00pm Karma Yoga

2:30 – 3:30pm Vinyasa Flow

3:45 – 5:00pm Teen Yoga

Why Not Join us in the Morning?!

2009-09-30T12:43:00.001-07:00

· New Classes Added! Mon-Friday Morning Classes, Yin Yoga, Teen Yoga, Yoga for Kids, & Sunday afternoon Vinyasa Flow

· Another Yoga Workshop by Kathy Lobos coming in November, check the website often for exact dates and times

· No Yoga October 9^th to 12^th, November 11^th

· Karma classes are now held in the studio

· All classes are now $15 except for Yoga for Kids ($10), You can still buy 6 classes get the 7^th for Free ($90), One Month Unlimited $224, 3 Month Unlimited $595

· Free Teen Yoga Class October 3^rd at Noon

· Prenatal Classes Start Saturday October 31^st 12:30 to 1:30pm, & Tuesday November 3^rd 7:15pm to 8:15pm

*****NEW SEPTEMBER SCHEDULE******* (As of September 30^th, 2009)

Monday

6:30 – 7:30am Vinyasa Flow

8:30 – 9:30am Vinyasa Flow

12:00 – 1:00pm Ashtanga

4:00 – 5:00pm Teen Yoga

5:30 – 6:30pm Classical Hatha

7:00 – 8:00pm Hot Power Vinyasa

Tuesday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

4:15 – 5:15pm Vinyasa Flow

5:30 – 7:00pm Hot Power Vinyasa

7:15 – 8:15pm Prenatal Yoga (Starts November 3^rd)

8:30 – 9:30pm Yin

Wednesday

6:30 – 7:30am Hot Power Vinyasa

8:30 – 9:30am Vinyasa Flow

12:00 – 1:00pm Hot Power Vinyasa

4:15 – 5:15pm Vinyasa Flow (Starts October 7^th)

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Thursday

7:00 – 8:00am Vinyasa Flow

8:30 – 9:30am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

4:15 – 5:15pm Vinyasa Flow (switches to Wednesdays October 7^th)

5:30 – 6:30pm Classical Hatha

7:00 – 8:30pm (Advanced) Hot Power Vinyasa

Friday

6:00 – 7:30am Hot Power Vinyasa

12:00 – 1:00pm Ashtanga

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Saturday

8:30 – 10:00am Hot Power Vinyasa

11:00 – 11:45am Yoga for Kids

12:30 – 1:30pm Prenatal Yoga (Starting October 31^st)

Sunday

12:00 – 1:00pm Karma Yoga

2:30 – 3:30pm Vinyasa Flow

3:45 – 5:00pm Teen Yoga

2009-09-29T14:38:00.001-07:00

Local Yoga Studio Becoming Lululemon Athletica Retailer

2009-09-29T14:36:00.001-07:00

Kelda Anderson, owner of Love Life Hot Yoga Studio in Grande Prairie, will be a Lululemon Athletica retailer as of Oct. 16

Remo Zaccagna

Local yoga studio becoming Lululemon Athletica retailer

Posted By Remo Zaccagna

Updated 1 hour ago

I n times of stress, Kelda Anderson has turned to yoga to help keep her relaxed, grounded, and focused.

It's no small irony, then, that the past few months have been quite hectic in Anderson's life and all because on June 1 she officially took over the Love Life Hot Yoga studio on 102 Avenue.

But Anderson, 29, who has taught at the studio for a few years, said she wouldn't have it any other way.

"It's a dream come true, and it's blissful, actually. And it's completely unexpected, because I didn't expect to get the studio right away. I was thinking I would teach a few years before I actually decided to buy one," she said, noting opportunity to buy now came when the previous owner became pregnant.

And Anderson, whose day job is at Hansen Ford, is about to become even busier when she officially becomes a Lululemon Athletica retailer on Oct. 16.

It's the culmination of a journey that began five years ago when Anderson first approached Lululemon about opening a boutique in Grande Prairie - before she was informed that the retailer was not expanding further into Canada for the time being.

"So they actually contacted me a couple weeks ago when I was driving from Halifax to Antigonish and they wanted information on yoga in Grande Prairie. And I just talked to them and told them about my five-year plan," she said. "And they agreed to allow me to sell their product here at the studio. I got really excited."

The studio averages 30 classes per week, and has added numerous classes since June, such as Teen Yoga, Yoga for Kids, Vinyasa Flow, and Yin Yoga.

Anderson said each week will see a different type of person drop in.

"I see a very diverse amount of people in here. I get helicopter pilots, and I get guys who work in dealerships, we get all kinds of guys from ages 18 to the oldest guy at 60," she said. "We get girls, all sizes, all shapes. And maybe they come in initially for the physical aspect, and then they say 'oh, I'm so much more focused' or 'this is so much better for me, it balances me.'"

While Anderson is an advocate for yoga at all stages of one's life, she said it could prove to be especially beneficial during times of economic hardship. She said she's seen an increase in the amount of people that drop in.

"We really teach breathing in here. If you learn how to breathe, then it doesn't matter what happens to you, you'll react, and your breath stays the same whether something horrible happens to you, something good happens to you."

And she said yoga could be especially helpful for people in Grande Prairie who are continually on the go.

"Grande Prairie just needs it," she said. "Grande Prairie is one of the busiest places that you'll ever be in - everybody is in a rush to get from one place to another."

Yes! We have Teen Yoga!

2009-09-25T09:03:00.001-07:00

· New Classes Added! Mon-Friday Morning Classes, Yin Yoga, Teen Yoga, Yoga for Kids, & Sunday afternoon Vinyasa Flow

· Join us September 26^th 1pm to 3pm, & 27^th 10am to 12pm for Kathy Lobos’ Yoga Workshop. $35 for each class. Space is limited so please pre-register

· No Yoga October 9^th to 12^th, November 11^th

· Karma classes are now held in the studio

· All classes are now $15 except for Yoga for Kids ($10), You can still buy 6 classes get the 7^th for Free ($90), One Month Unlimited $224, 3 Month Unlimited $595

· Free Teen Yoga Class October 3^rd at Noon

The rumors are true! Love Life Hot Yoga will soon be carrying Lululemon Athletica…

Our first shipment arrives October 16^th

Love Life Hot Yoga would like to welcome Kathy and Jody to the Love Life Hot Yoga family.

Kathy will be teaching Vinyasa Flow Mondays and Wednesdays at 8:30am, & Tuesdays and Thursdays at 4:15pm. Traveling from Sao Paulo, Brazil, Kathy is a long time visitor of Grande Prairie and will be hosting a Workshop next weekend September 26^th 1pm to 3pm, and 27^th 10am to 12pm. Pre-register for this workshop today! $70 for full workshop.

Jody is with us only until November, so take advantage while you can! She will be teaching Teen Yoga Sundays at 3:45pm to 5pm. Balance hormones, focus better in class, or compliment your sport with Teen Yoga!

Of course we can’t forget Sara Gilson and Stacey Clarke! Sara and Stacey have been with Love Life Hot Yoga for a few months now and have developed quite the following.

Join Sara every morning for Vinyasa Flow or Hot Power Vinyasa classes. A great way to wake up the body, mind and spirit and set the pace for a blissful day. The best time to practice yoga is in the morning!

Try something different with Stacey’s Ashtanga classes! Trained in India, Stacey takes on a fun and joyful approach to teaching. Whether you’re looking for a challenge physically, mentally or spiritually, Stacey will guarantee that you succeed in your challenge, while having fun.

*****NEW SEPTEMBER SCHEDULE******* (As of September 25^th, 2009)

Monday

6:30 – 7:30am Vinyasa Flow

8:30 – 9:30am Vinyasa Flow

12:00 – 1:00pm Ashtanga

4:00 – 5:00pm Teen Yoga

5:30 – 6:30pm Classical Hatha

7:00 – 8:00pm Hot Power Vinyasa

Tuesday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

4:15 – 5:15pm Vinyasa Flow

5:30 – 7:00pm Hot Power Vinyasa

8:30 – 9:30pm Yin

Wednesday

6:30 – 7:30am Hot Power Vinyasa

8:30 – 9:30am Vinyasa Flow

12:00 – 1:00pm Hot Power Vinyasa

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Thursday

7:00 – 8:00am Vinyasa Flow

8:30 – 9:30am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 6:30pm Classical Hatha

7:00 – 8:30pm (Advanced) Hot Power Vinyasa

Friday

6:00 – 7:30am Hot Power Vinyasa

12:00 – 1:00pm Ashtanga

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Saturday

8:30 – 10:00am Hot Power Vinyasa

11:00 – 11:45am Yoga for Kids

Sunday

12:00 – 1:00pm Karma Yoga

2:30 – 3:30pm Vinyasa Flow

3:45 – 5:00pm Teen Yoga

2009-09-22T15:28:00.000-07:00

Blissful Yoga Workshop with Kathy Lobos

2009-09-22T09:16:00.001-07:00

NEW Schedule for September* (scroll down for complete schedule)

2009-09-21T11:10:00.001-07:00

· New Classes Added! Mon-Friday Morning Classes, Yin Yoga, Teen Yoga, Yoga for Kids, Sunday afternoon Vinyasa

· Join us September 26^th 1pm to 3pm, & 27^th 10am to 12pm for Kathy Lobos’ Yoga Workshop. $35 for each class. Space is limited so please pre-register

· No Yoga October 9^th to 12^th, November 11^th

· Karma classes are now held in the studio

· All classes are now $15 except for Yoga for Kids ($10), You can still buy 6 classes get the 7^th for Free ($90), One Month Unlimited $224, 3 Month Unlimited $595

The rumors are true! Love Life Hot Yoga will soon be carrying Lululemon Athletica…Our first shipment arrives in a few short weeks.

Love Life Hot Yoga would like to welcome Kathy and Jody to the Love Life Hot Yoga family.

Of course we can’t forget Sara Gilson and Stacey Clarke! Sara and Stacey have been with Love Life Hot Yoga for a few months now and have developed quite the following.

*****NEW SEPTEMBER SCHEDULE******* (As of September 21^st, 2009)

Monday

6:30 – 7:30am Vinyasa Flow

12:00 – 1:00pm Ashtanga

4:00 – 5:00pm Teen Yoga

5:30 – 6:30pm Classical Hatha

7:00 – 8:00pm Hot Power Vinyasa

Tuesday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 7:00pm Hot Power Vinyasa

8:30 – 9:30pm Yin

Wednesday

6:30 – 7:30am Hot Power Vinyasa

12:00 – 1:00pm Hot Power Vinyasa

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Thursday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 6:30pm Classical Hatha

7:00 – 8:30pm (Advanced) Hot Power Vinyasa

Friday

6:00 – 7:30am Hot Power Vinyasa

12:00 – 1:00pm Ashtanga

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Saturday

8:30 – 10:00am Hot Power Vinyasa

11:00 – 11:45am Yoga for Kids

Sunday

12:00 – 1:00pm Karma Yoga

2:30 – 3:30pm Vinyasa Flow

3:45 – 5:00pm Teen Yoga

Lululemon Athletica Coming Soon

2009-09-16T12:57:00.001-07:00

The Rumors Are True*

2009-09-16T12:41:00.001-07:00

Love Life Hot Yoga will soon be the official retailer of

Lululemon Atheletica in Grande Prairie!

Our first shipment arrives in a few short weeks.

Welcome Kathy Lobos and Jody Bloomer

2009-09-16T10:34:00.001-07:00

Love Life Hot Yoga would like to welcome Kathy and Jody to the Love Life Hot Yoga family.

Of course we can’t forget Sara Gilson and Stacey Clarke! Sara and Stacey have been with Love Life Hot Yoga for a few months now and have developed quite the following.

*****NEW SEPTEMBER SCHEDULE******* (As of September 16, 2009)

Monday

6:30 – 7:30am Vinyasa Flow

8:30 – 9:30am Vinyasa Flow

12:00 – 1:00pm Ashtanga

4:00 – 5:00pm Teen Yoga

5:30 – 6:30pm Classical Hatha

7:00 – 8:00pm Hot Power Vinyasa

(No Yoga September 7^th)

Tuesday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

4:15 – 5:15pm Vinyasa Flow

5:30 – 7:00pm Hot Power Vinyasa

8:30 – 9:30pm Yin

Wednesday

6:30 – 7:30am Hot Power Vinyasa

8:30 – 9:30am Vinyasa Flow

12:00 – 1:00pm Hot Power Vinyasa

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Thursday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

4:15 – 5:15pm Vinyasa Flow

5:30pm – 6:30pm Classical Hatha

7:00 – 8:30pm (Advanced) Hot Power Vinyasa

Friday

6:00 – 7:30am Hot Power Vinyasa

12:00 – 1:00pm Ashtanga

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

(No Yoga September 4^th)

Saturday

8:30 – 10:00am Hot Power Vinyasa

11:00 – 11:45am Yoga for Kids

(No Yoga September 5^th)

Sunday

12:00 – 1:00pm Karma Yoga

2:30 – 3:30pm Vinyasa Flow

(No Yoga September 6^th)

OPEN HOUSE - SEPTEMBER 17th NOON TO 5PM

2009-09-11T14:24:00.001-07:00

Hey There! I just wanted to send out an e-vite to our Open House at Love Life Hot Yoga next Thursday September 17^th from Noon to 5pm. Come meet the teachers as well as Pradeep Teotia yoga master from New Dehli India, win prizes, check out our stock of yoga wear and mats. The first 50 people will receive a Buddy pass good for buy one get one class. We’ll have refreshments too! All classes are $5 and ALL the proceeds from the classes are going to Sunrise House.

Sivananda Workshop with Pradeep Teotia Thursday September 17^th to Sunday September 20^th. $180 for the full 4 day course, or $35 per session. Book now! We’re running out of space and are considering adding more times.

AND we’re now accepting VISA, Mastercard and debit!

Open House Class Schedule

12pm – Hot Power Vinyasa - Kelda

1pm – Vinyasa Flow - Sara

2pm – Ashtanga - Stacey

3pm – Hot Power Vinyasa - Sara

4pm – Vinyasa Flow - Stacey

5pm – Hatha - Kelda

Pradeep at 6:30pm

Bring a Buddy passes – Free to the first 50 people

Gift Certificates 15% off

Door Prizes! (One Weekend Pass with Pradeep, One LLHY Tshirt, One Jade Yoga Mat!!! As well as a few smaller yet fun prizes!!!!!!!)

15% off Monthly Passes

15% off all clothing

Due to Open House and Worshop

2009-09-10T13:55:00.001-07:00

*The regular scheduled classes for Thursday September 17^th are cancelled. There will be classes every hour on the hour from Noon to 5pm, $5 each, proceeds go to Sunrise House

* The 7pm Hot Class Friday September 18^th has been cancelled

NEW September Schedule

2009-08-31T08:39:00.001-07:00

· New Classes Added! Mon-Friday Morning Classes, Yin Yoga, Teen Yoga, Yoga for Kids, Sunday afternoon Vinyasa

· Join us September 17^th – 20^th for Sivananda Workshop with Pradeep Teotia (www.pradeepyoga.com). $35 for each class, $180 for full four day course. Space is limited so please pre-register

· No Yoga September 4^th to 7^th, October 9^th to 12^th, November 11^th

· Karma classes are now held in the studio

· All classes are now $15 except for Yoga for Kids ($10), You can still buy 6 classes get the 7^th for Free ($90), One Month Unlimited $224, 3 Month Unlimited $595

Monday

6:30 – 7:30am Vinyasa Flow

12:00 – 1:00pm Ashtanga

4:00 – 5:00pm Teen Yoga

5:30 – 6:30pm Classical Hatha

7:00 – 8:00pm Hot Power Vinyasa

(No Yoga September 7^th)

Tuesday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30 – 7:00pm Hot Power Vinyasa

8:30 – 9:30pm Yin

Wednesday

6:30 – 7:30am Hot Power Vinyasa

12:00 – 1:00pm Hot Power Vinyasa

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Thursday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30pm – 6:30pm Classical Hatha

7:00 – 8:30pm (Advanced) Hot Power Vinyasa

Friday

6:00 – 7:30am Hot Power Vinyasa

12:00 – 1:00pm Ashtanga

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

(No Yoga September 4^th)

Saturday

8:30 – 10:00am Hot Power Vinyasa

11:00 – 11:45am Yoga for Kids

(No Yoga September 5^th)

Sunday

12:00 – 1:00pm Karma Yoga

2:30 – 3:30pm Vinyasa Flow

(No Yoga September 6^th)

No Advanced Class Thursday August 27

2009-08-26T13:24:00.001-07:00

2009-08-20T07:27:00.000-07:00

· Join us September 17^th – 20^th for Sivananda Workshop with Pradeep Teotia (www.pradeepyoga.com). $35 for each class, $180 for full four day course.

· No Afternoon classes August 26^th & 27^th

· Karma classes are outside, behind Calico Cat Curios & Indigo. Walk down the bike path and join us on the grass beside the trees. All proceeds go to local charities.

Monday

12:00 – 1:00pm Ashtanga

5:15 – 6:00pm Classical Hatha

6:30 – 7:30pm Hot Power Vinyasa

Tuesday

7:00 – 8:00am Power Vinyasa

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:15 – 6:30pm Hot Power Vinyasa

Wednesday

12:00 – 1:00pm Hot Power Vinyasa

5:15 – 6:15pm (Beginner) Hot Power Vinyasa

6:45 – 7:45pm Hot Power Vinyasa

(No Noon Class August 26^th)

Thursday

7:00 – 8:00am Vinyasa Flow

12:00 – 1:00pm Vinyasa Flow

1:30 – 2:30pm Hot Power Vinyasa

5:30pm – 6:30pm Classical Hatha

7:00 – 8:30pm (Advanced) Hot Power Vinyasa

(No Noon, and 1:30pm class August 27^th)

Friday

12:00 – 1:00pm Ashtanga

5:30 – 6:30pm (Beginner) Hot Power Vinyasa

7:00 – 8:00pm Hot Power Vinyasa

Saturday

8:30 – 10:00am Hot Power Vinyasa

Sunday

12:00 – 1:00pm Outdoor Karma Yoga

Parking near Calico Cat Curios, and Indigo Imports and walk down path to grassy area

Hot Yoga Class August 14th is switched from 7pm to 5:30pm

2009-08-13T15:04:00.001-07:00

Due to our Arjuna Workshop, we’ll be switching the 7pm class to 5:30pm Friday August 14^th. The 5:30pm Class will be a combination of beginner and intermediate suitable for all levels.

There’s still some room in our Arjuna Yoga and Acro Yoga Weekend Workshop! Call today to register, we now accept VISA, Mastercard, and debit.

Love Life Hot Yoga

***POST NATAL YOGA***

***FAMILY YOGA CLASSES ON FAMILY DAY***

*WELCOME LINDA ALIMOANA*

****GUEST TEACHER ANDREA MACDONALD VISITING IN FEBURARY****

Shopping Hours!

New lululemon athletica Stock Arriving Daily!

Now Booking Private and Semi Private Classes

Now Booking Private and Semi Private Classes

MORE CLASSES JUST ADDED!

Why Not Join us in the Morning?!

Local Yoga Studio Becoming Lululemon Athletica Retailer

Yes! We have Teen Yoga!

Blissful Yoga Workshop with Kathy Lobos

****NEW Schedule for September***** (scroll down for complete schedule)

***Lululemon Athletica Coming Soon***

****The Rumors Are True*****

*Welcome Kathy Lobos and Jody Bloomer*

OPEN HOUSE - SEPTEMBER 17th NOON TO 5PM

*Due to Open House and Worshop*

*NEW September Schedule*

*No Advanced Class Thursday August 27*

*Hot Yoga Class August 14th is switched from 7pm to 5:30pm*

POST NATAL YOGA

FAMILY YOGA CLASSES ON FAMILY DAY

WELCOME LINDA ALIMOANA

GUEST TEACHER ANDREA MACDONALD VISITING IN FEBURARY

NEW Schedule for September* (scroll down for complete schedule)

Lululemon Athletica Coming Soon

The Rumors Are True*

Welcome Kathy Lobos and Jody Bloomer

Due to Open House and Worshop

NEW September Schedule

No Advanced Class Thursday August 27

Hot Yoga Class August 14th is switched from 7pm to 5:30pm